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My Real-I-zations 2020

Saturday, May 23, 2020


  My Real-I-zations 2020


Real-I-zations of the global reset 2020


Before I get started, I chose a personal picture above to contain the essence of my thoughts about the global pandemic.

Intermittent Fasting (IF)


I remember in August 2019, I weighed 74 kilograms and overweight thus, last year, I took a personal challenge and started on an intensive intermittent fasting regimen (23 hours) in preparation for planned personal mountain climbing activity.

December 12, 2019, I achieved 126 pounds of 57 kilograms with a body mass index of 21.6 normal with my 5 feet four inches height.

As of writing, I have not gotten ill or sick.  Thus, in my humble opinion based on my personal experience, by increasing one's internal human body resistance through intermittent fasting, keeps one healthy and dis-ease free.

IF References


 Jason Fung

(This is not a paid endorsement.)
 



Eric Berg


(This is not a paid endorsement.)

Enhanced Community Quarantine

One day I was sitting at home in a sofa and little did I know that I was preparing physically and mentally for an impending viral pandemic. I started first hearing about a virus outbreak in China in December 2019.  As I continue to receive news from social media channels, my curiosity always get me in a researcher mode and sift what is truth and untruth from this virus event.


On March 16, 2020 where I live, our President issued an executive memorandum/guideline regarding community quarantine and this also got further extended in its coverage until April 30, 2020.

Real-"I"-zations

By using one's mind and intellect (sound judgment/discrimination) based on facts/knowledge and not getting caught up with all the noise and/or clutter from mainstream sources thus, the real (truth) of I (soul) which is living, imperishable and indestructible is a detached observer (one who is beyond the effects/influence of untruth). As I play my hero role in this world drama stage, I will continuously keep my mind(meta-physical faculty) to enable churning/sifting of knowledge to enable me to make better decisions and interact with virtues and human values with other human be-ings (soul).

References

I list here some references which helped me learn the truth about the virus.





 

  Outofshadows.org 

 (This is not a paid endorsement.)

  Other References



https://blog.cloudflare.com/remote-work-regional-lockdowns-and-migration-of-internet-usage/

(This is not a paid endorsement.)

Remote work,regional lockdowns and migration of internet usage





 Stay safe everyone.

~AvianQuests




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